Aquability is a structured water exercise class. Participants enjoy an hour long class with time for warm-up, exercise, and cool down. Led by a trained instructor, each 8-week session is designed to increase range of motion, muscle strength and flexibility. A lift, ramp or gradual steps lead into our heated pool utilized for Aquability. ClassesContinueContinue reading “Aquability”
Category Archives: Uncategorized
Group Fitness
Group Lessons: Group focused activities that are planned around fun & fitness! These 1 hour lessons are based on teamwork and introducing a new sport each week.*Enrollment in Site Based Respite is required, Private Pay Options may be available* *Session 3 will start 5/5/2026 – 6/9/2026* Program Type: Site Based RespiteAges: 5 and older DayContinueContinue reading “Group Fitness”
How-To-Get-Started Guide
Below will be a document on how to get started with us! How to get started guide Download
Bowling
Participants in the bowling program will interact with one another in a group setting while improving or developing their bowling skills. *Session 5 will start 9/8/2026 – 10/13/2026* Program Type: SportsNet Day and Time: Tuesdays, 4:30pm -5:30pm Location: Bowl-A-Roll (1560 Jefferson Rd, Rochester, NY 14623) Cost: $150 per six week session Go to our Forms tab, if youContinueContinue reading “Bowling”
Shared Ski Adventures
We are pleased to offer another great season of skiing through the partnership of Shared Ski Adventures (SSA) through the SportsNet program, at SWAIN Resort. This adapted ski and snowboard program has existed for over 40 years, offering safe, affordable, high quality ski opportunities to children and adults with all abilities. Individuals that participate inContinueContinue reading “Shared Ski Adventures”
Ray’s Club
Ray’s Club is an inclusive social outlet offered through CP Rochester recreation respite. The purpose of the club is to offer structured opportunities for individuals ages 15+ to come together once a month to connect with peers and participate in community-based social events.Ray’s Club brings together teens and young adults for social activities, friendships, andContinueContinue reading “Ray’s Club”
Service Learning Club
Service Learning Club is a social initiative provided through a partnership with CP Rochester and the Rochester Institute of Technology. This unique opportunity is designed to create meaningful experiences for individuals who are interested in connecting and socializing with peers, gaining volunteer experience, and making lasting friendships. With the support of CP Rochester Recreation SpecialistsContinueContinue reading “Service Learning Club”
Programs For All Ages
Service learning club Ray’s Social Club bowling cycling shared ski adventures community programs ready to register? registration
Contact
By joining our distribution list, you can stay up to date with our most recent programs and opportunities. You can unsubscribe at a later date with just one click. click here to join our email list! You may also contact us using the online form below.
1:1 Cycling Lessons
We offer youth bike and trike lessons through CP Rochester Recreation Respite services. *Enrollment in CP Rochester Recreation Respite is required*For non-respite cycling, click here. Program Type: CP Rochester Recreation RespiteAges: All AgesLesson Cost: No cost to waiver participants for lessonsRental Cost: $5 per each half hour lessonLocation: TBDDay/Time: TBD Please stay connected as weContinueContinue reading “1:1 Cycling Lessons”
